Hello everyone! Growing up in a traditional Chinese household we were often showered with many good dishes and soups, they were served at every meal. My grandma also made us “special” soups. These were the ones that take extra time to prepare and to boil so that the flavors and nutrients are all boiled out. My grandma was the queen at making soups. She was so good that I don’t think I have tasted anything better homemade than hers. Fortunately, my dad was able to inherit her

Hello everyone! Hope all is well. Today I have decided to make Italian meat balls and spaghetti for my hubs for dinner. He said all I cooked lately is Chinese. Ha! Being 17 weeks pregnant all I have been craving is Chinese/Vietnamese/Korean savory dishes. But when we were in Philadelphia about 3 weeks ago I was craving hoagies and all kinds of Italian foods. So today I will grant his wish, I am making Italian meat balls with spaghetti. I told him over email I am making “somet

Good evening everyone! What’s for dinner on everyone’s menu? After my yoga sculpt class I went over to Sprouts market for some groceries and found some really fresh farm raised salmon steaks. I immediately bought two along with two frozen lobster tails. They were about 4 oz each, the salmon steaks were 6 oz each. I was shopping on a very empty stomach. And we all know what happens when one grocery shop on an empty stomach. You buy everything you SEE! HAHA. Fortunately, I was

Hello Everyone! I have been going to Core Power Yoga regularly for the past 6 months now and I absolutely love every moment of it. I bought a Groupon deal some time back in February and when that expired I was devastated that I couldn’t go anymore on an unlimited basis. But I decided it’s a great investment for my health and long term being I purchased the black tag membership and now I can go unlimited times as I please. Not only the class does an excellent job instructing t